This is one of my clients and I am so proud of her for being so brave and letting me show you her transformation pictures.
Emma's story: Emma had a gastric bypass in December 2018 when she weighed 19st 8lbs. She also suffers with high anxiety. She started training with me as the thought of a public gym made her anxious. She feels comfortable exercising in the privacy of my gym and looks forward to coming. She has noticed anxiety symptoms have decreased and, an increase in her energy levels. She has also lost a massive 4st 1lb by July 2019. She is still on her physical and mental health journey and I am blessed to be able to keep her on the right path to achieve her ultimate goal. Emma is feeling really happy and positive about her future now :-) |